Nearly eight out of every ten adults will suffer with pain in their back sometime in their life, especially after they turn thirty. Discomfort in the back is most often the result of some type of mechanical trouble. However, it may also be the result of a chronic condition like injury, stress, accident, fall, scoliosis, or fibromyalgia. Finding relief is possible if they see a Norwalk back pain doctor.
Risk factors for back pain include age, weight, lack of physical fitness, heredity, poor posture, having to lift a lot for a job or hobby and smoking. Back pain that lasts more than two or three days is likely to need medical attention. Most back pain is acute, meaning it lasts less than six weeks. While acute pain often gets better without medical care, you are likely to be given painkillers.
Adjustment to the spine is all natural and used in therapy for acute and chronic pain. The skilled professional is also able to advise folks on changes they need to make to their lifestyle. These changes often include learning to lift objects correctly, altering sleep positions, and improving posture. Making some lifestyle changes will often eliminate the need for pain medications and speed up the recovery process.
Bed rest for more than a day or so is not typically recommended since it may cause back pain to become worse instead of better. Therapeutic exercise is often recommended for chronic pain. The exercises are individually designed to help recovery and prevent future pain.
Healthy folks will typically need a visit with the chiropractor on occasion to maintain proper spine health. Learning to lie, stand, and sit, correctly will also help.
If you have back pain, remember that you are not alone - and that there are remedies available out there. Chiropractic care can reduce the use of painkillers and potentially help avoid expensive and risky surgery for herniated or degenerated discs.
Risk factors for back pain include age, weight, lack of physical fitness, heredity, poor posture, having to lift a lot for a job or hobby and smoking. Back pain that lasts more than two or three days is likely to need medical attention. Most back pain is acute, meaning it lasts less than six weeks. While acute pain often gets better without medical care, you are likely to be given painkillers.
Adjustment to the spine is all natural and used in therapy for acute and chronic pain. The skilled professional is also able to advise folks on changes they need to make to their lifestyle. These changes often include learning to lift objects correctly, altering sleep positions, and improving posture. Making some lifestyle changes will often eliminate the need for pain medications and speed up the recovery process.
Bed rest for more than a day or so is not typically recommended since it may cause back pain to become worse instead of better. Therapeutic exercise is often recommended for chronic pain. The exercises are individually designed to help recovery and prevent future pain.
Healthy folks will typically need a visit with the chiropractor on occasion to maintain proper spine health. Learning to lie, stand, and sit, correctly will also help.
If you have back pain, remember that you are not alone - and that there are remedies available out there. Chiropractic care can reduce the use of painkillers and potentially help avoid expensive and risky surgery for herniated or degenerated discs.
About the Author:
Norwalk back pain doctor is certified and highly qualified to alleviate your shoulder and back pain. To make an appointment right now, click on this link http://www.drslovin.com.