According to medical doctors, stress can cause various other issues than just making you feel so tired. Sooner or later, it can lead to an array of health problems, too, lots of which can be considered as serious. That is why once an exhausting day or week is over, you should think about undergoing relaxation therapy Orlando experts are offering. By doing so, you can save yourself from the need to face the assortment of problems discussed below.
High blood pressure. You may not know it but being stressed all the time can cause your blood pressure to become elevated. Such fact can only be revealed the moment that you pay your doctor a visit and he or she checks your blood pressure. Having high blood pressure all the time can slowly cause damage to your eyes, kidneys and various organs. It can also significantly increase your risk of having heart disease.
Cardiovascular disease. Across the planet, cardiovascular disease is regarded as the number 1 killer. So many things can increase your chance of ending up with it, and one of them is being constantly stressed. That is why you should look for ways to lower your stress levels most especially if cardiovascular disease runs in the family.
Increased blood glucose. Stress is capable of causing hormonal imbalance, something that can lead to many issues like abnormal blood glucose levels. Having high amounts of glucose in the bloodstream is bad because it can increase your diabetes risk significantly. All kinds of complications can stem from uncontrolled diabetes, and some examples of those are nerve pain, kidney damage, blurred vision and increased heart disease risk.
Gastrointestinal issues. If you are constantly stressed, you may notice frequent bouts of heartburn, stomachache, excess gas and diarrhea. It doesn't really come as a big surprise because stress can in fact hamper the proper functioning of your gastrointestinal tract. It may also exacerbate problems such as irritable bowel syndrome and acid reflux.
Mental illness. It's a known fact that chronic stress can cause mental fatigue. The unfavorable effects of stress on a person's mental aspect, unfortunately, do not begin and end there. It is confirmed by the experts that constantly being stressed may cause anxiety. Such may also lead to clinical depression. Having severe anxiety or depression is best managed by seeking the help of a mental health professional.
Chronic aches. Somebody who's extremely stressed may be bugged by various body aches and pains. They can range from migraine headaches, hip pain to muscle aching. Sadly, the administration of painkilling medications all the time isn't suggested because they are notorious for causing different side effects and also risks.
Accelerated aging. Anybody who is beauty conscious should definitely keep stress to a minimum. According to skin care specialists, high levels of stress can definitely speed up the skin's aging process. Such can cause the premature appearance of fine lines and wrinkles. It is also known to cause severe hair fall that can lead to balding.
High blood pressure. You may not know it but being stressed all the time can cause your blood pressure to become elevated. Such fact can only be revealed the moment that you pay your doctor a visit and he or she checks your blood pressure. Having high blood pressure all the time can slowly cause damage to your eyes, kidneys and various organs. It can also significantly increase your risk of having heart disease.
Cardiovascular disease. Across the planet, cardiovascular disease is regarded as the number 1 killer. So many things can increase your chance of ending up with it, and one of them is being constantly stressed. That is why you should look for ways to lower your stress levels most especially if cardiovascular disease runs in the family.
Increased blood glucose. Stress is capable of causing hormonal imbalance, something that can lead to many issues like abnormal blood glucose levels. Having high amounts of glucose in the bloodstream is bad because it can increase your diabetes risk significantly. All kinds of complications can stem from uncontrolled diabetes, and some examples of those are nerve pain, kidney damage, blurred vision and increased heart disease risk.
Gastrointestinal issues. If you are constantly stressed, you may notice frequent bouts of heartburn, stomachache, excess gas and diarrhea. It doesn't really come as a big surprise because stress can in fact hamper the proper functioning of your gastrointestinal tract. It may also exacerbate problems such as irritable bowel syndrome and acid reflux.
Mental illness. It's a known fact that chronic stress can cause mental fatigue. The unfavorable effects of stress on a person's mental aspect, unfortunately, do not begin and end there. It is confirmed by the experts that constantly being stressed may cause anxiety. Such may also lead to clinical depression. Having severe anxiety or depression is best managed by seeking the help of a mental health professional.
Chronic aches. Somebody who's extremely stressed may be bugged by various body aches and pains. They can range from migraine headaches, hip pain to muscle aching. Sadly, the administration of painkilling medications all the time isn't suggested because they are notorious for causing different side effects and also risks.
Accelerated aging. Anybody who is beauty conscious should definitely keep stress to a minimum. According to skin care specialists, high levels of stress can definitely speed up the skin's aging process. Such can cause the premature appearance of fine lines and wrinkles. It is also known to cause severe hair fall that can lead to balding.
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