Many people enjoy looking healthy and fit. This is often obtained by a good tan, which can be reached in a number of ways. This may be at a tanning salon, exposure to the sun, or by using self-help products.
When in direct sunlight, you are exposed to the sun's ultraviolet rays. This can cause considerable skin damage, including a very bad sunburn. This not only ages the skin, but also can cause serious physical problems, including pain, severe headaches, and other complications.
There are a number of different skin types which react differently to the sun's rays. These are classified into six different categories. However, regardless of the type, the rays can penetrate the skin and damage the cells located below even leading to cancer.
Types are defined as to the degree of pigmentation, with more melanin in the darker skin. They are listed as Type One, pale white, which will always burn, never tanning. Two, white, will tan very little and burn easily. Three, white, tans easily and burns very little. Four, light brown or olive, burns little and tans easily. Five, brown, tans easily and dark, seldom burning. Six, black or dark brown, always tans and seldom burns.
Some people feel that going to a tanning salon to get a 'base tan' prior to taking a vacation will help prevent skin damage as well as encourage a good tan and help prevent sunburn. However, this has proved to be a false assumption. It has been shown that repeated exposure to UV radiation, regardless of the source will increase the risks of premature aging or other skin damage.
To have your body show a good tan there are several options. One is using tanning products which do not require sun exposure. These may be in the form of sprays, oils, lotions and other items. While there are sunless tanning pills available they are not recommended, as they can cause possible damage to the liver and the eyes.
Sunscreen products should be chosen very carefully. The proper ones will limit the exposure to the sun, thus preventing early wrinkling or damage. These are available in chemical and physical forms.
The chemical sunscreen will protect from the sun by absorbing the sun rays. Physical sunscreen reflects, scatters, absorbs or blocks these rays. Some products may have two ingredients, one to protect you against ultraviolet A and one to protect you from ultraviolet B. It is important to look at the package and make sure it provides high SPFs for more protection.
A good tan can accomplish many things. It can change your appearance, hide your blemishes, show your muscles and make your body look slimmer. This can be accomplished with tanning beds, spray-tan booths, self-tanners and/or suntan lotions. It not only allows you to look more physically fit, but can hide blemishes and show physical attributes as well. The skin's paleness from indoor work or short summers can be eliminated with a good tan.
When in direct sunlight, you are exposed to the sun's ultraviolet rays. This can cause considerable skin damage, including a very bad sunburn. This not only ages the skin, but also can cause serious physical problems, including pain, severe headaches, and other complications.
There are a number of different skin types which react differently to the sun's rays. These are classified into six different categories. However, regardless of the type, the rays can penetrate the skin and damage the cells located below even leading to cancer.
Types are defined as to the degree of pigmentation, with more melanin in the darker skin. They are listed as Type One, pale white, which will always burn, never tanning. Two, white, will tan very little and burn easily. Three, white, tans easily and burns very little. Four, light brown or olive, burns little and tans easily. Five, brown, tans easily and dark, seldom burning. Six, black or dark brown, always tans and seldom burns.
Some people feel that going to a tanning salon to get a 'base tan' prior to taking a vacation will help prevent skin damage as well as encourage a good tan and help prevent sunburn. However, this has proved to be a false assumption. It has been shown that repeated exposure to UV radiation, regardless of the source will increase the risks of premature aging or other skin damage.
To have your body show a good tan there are several options. One is using tanning products which do not require sun exposure. These may be in the form of sprays, oils, lotions and other items. While there are sunless tanning pills available they are not recommended, as they can cause possible damage to the liver and the eyes.
Sunscreen products should be chosen very carefully. The proper ones will limit the exposure to the sun, thus preventing early wrinkling or damage. These are available in chemical and physical forms.
The chemical sunscreen will protect from the sun by absorbing the sun rays. Physical sunscreen reflects, scatters, absorbs or blocks these rays. Some products may have two ingredients, one to protect you against ultraviolet A and one to protect you from ultraviolet B. It is important to look at the package and make sure it provides high SPFs for more protection.
A good tan can accomplish many things. It can change your appearance, hide your blemishes, show your muscles and make your body look slimmer. This can be accomplished with tanning beds, spray-tan booths, self-tanners and/or suntan lotions. It not only allows you to look more physically fit, but can hide blemishes and show physical attributes as well. The skin's paleness from indoor work or short summers can be eliminated with a good tan.
About the Author:
You can find details about the benefits of using self Sun Self Tanner Lotion products and information about Dark Sunsation tanning lotion, now.