Violence is something that many people have had to deal with at one time or the other. For some, it is a regular occurrence. Perpetrators of violence may bee unknown people out to rob you of your belongings or they may be people that you are in a relationship with like a spouse, a sibling or even a colleague at school or the work place. There are several things on self defense Sandy UT residents need to know.
Avoiding a confrontational situation will, without a doubt be better than getting into one. There are a number of dangerous situations that many people get into while they could easily have avoided them. For instance, an individual visiting a place associated with violence is putting themselves at unnecessary risk. The same can be said of one who remains in an abusive relationship.
Some people may, however, not have the option of walking away. Such people are forced to stay and fight. It is this group that needs to learn the skills of self defence the most. We will explore some of the skills that may come in handy whenever you are in imminent danger of being attacked.
One of the easiest ways is to learn how to manage the situation before it gets out of hand. If the attacker attempts to touch you, you need to be assertive and to ask them to back off. Be as loud as you can and push them back. This communicates to them both verbally and non-verbally that you are not an way target. It also acts as a call for help.
Many attackers will approach their victim because they believe that they have an advantage. This may be because of their bigger body size or they may be wielding a weapon. Your only chance is to spring a surprise on them. You need to target a delicate area and to strike fast and hard before they get full control of you. The eyes should be your priority. Use a pepper spray if you have one or poke with your fingers.
The other areas that can be taken advantage of include the groin, nose and the knees. The choice will largely depend on how the attacker is positioned. Go for the easiest part to reach so that you do not compromise your position. Kick the knees rather than punching the nose if they are a bit far from you.
If you feel that your attacker will overpower you, the wisest thing to do is to feign compliance. This is a particularly useful strategy in sexual assault where attackers may lose their grip a bit when they feel that the victim is giving in. It is at this point when you should strike with everything you have. Go for the groin area or the eyes.
Self defence skills are necessary for everyone living in the world today. Violence is everywhere and can affect anyone. Attackers may have an advantage in body size and weapons but what will save the victim is a good strategy. If you have the time and money, you may enrol in a class of martial arts to get an all rounded training in self defence.
Avoiding a confrontational situation will, without a doubt be better than getting into one. There are a number of dangerous situations that many people get into while they could easily have avoided them. For instance, an individual visiting a place associated with violence is putting themselves at unnecessary risk. The same can be said of one who remains in an abusive relationship.
Some people may, however, not have the option of walking away. Such people are forced to stay and fight. It is this group that needs to learn the skills of self defence the most. We will explore some of the skills that may come in handy whenever you are in imminent danger of being attacked.
One of the easiest ways is to learn how to manage the situation before it gets out of hand. If the attacker attempts to touch you, you need to be assertive and to ask them to back off. Be as loud as you can and push them back. This communicates to them both verbally and non-verbally that you are not an way target. It also acts as a call for help.
Many attackers will approach their victim because they believe that they have an advantage. This may be because of their bigger body size or they may be wielding a weapon. Your only chance is to spring a surprise on them. You need to target a delicate area and to strike fast and hard before they get full control of you. The eyes should be your priority. Use a pepper spray if you have one or poke with your fingers.
The other areas that can be taken advantage of include the groin, nose and the knees. The choice will largely depend on how the attacker is positioned. Go for the easiest part to reach so that you do not compromise your position. Kick the knees rather than punching the nose if they are a bit far from you.
If you feel that your attacker will overpower you, the wisest thing to do is to feign compliance. This is a particularly useful strategy in sexual assault where attackers may lose their grip a bit when they feel that the victim is giving in. It is at this point when you should strike with everything you have. Go for the groin area or the eyes.
Self defence skills are necessary for everyone living in the world today. Violence is everywhere and can affect anyone. Attackers may have an advantage in body size and weapons but what will save the victim is a good strategy. If you have the time and money, you may enrol in a class of martial arts to get an all rounded training in self defence.
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