There is a type of sleep disorder that can cause pauses in your breathing a few times while you are fast asleep. If the problem is severe, you may in fact stop breathing hundreds of times every single night. Sleep apnea is the name used by health professionals to refer to such problem. It is actually quite common, with more than 22 million people in the United States suffering from such today. Older and obese males are said to be at high risk of it, although it's very much possible for some women to develop it, too. Obtaining effective sleep apnea relief should be done because it can actually endanger your health in a number of ways.
Excessive sleepiness during the day is one of the most obvious problems that it can bring about. This can keep the individual from having a productive day. Adults may fail to function optimally at work, while kids may not be able to perform very well in school. Also, excessive sleepiness during the day can endanger the life of the person as well as those around him or her.
According to health authorities, there are so many serious matters that can stem from the problem. For instance, it's not unlikely for the blood pressure of the individual to become increased. Having high blood pressure from time to time such as when exercising, tired or anxious is completely normal. However, it is an entirely different matter if the blood pressure is constantly elevated.
Having high blood pressure all the time can in fact increase your risk of developing deadly heart disease. According to the World Health Organization or WHO, heart disease is the leading cause of deaths worldwide. Every year, statistics say that around 610,000 people residing in the United States die from it.
Cessations in breathing while the person is fast asleep, needless to say, can deprive the body of the oxygen it greatly needs. Robbing the brain of much needed oxygen is a serious matter. Clearly, it's something that can hinder optimum cognitive functioning. Such can also leave the affected individual with severe headaches.
A decrease in the supply of oxygen to the brain is dangerous most especially if the individual is diagnosed with heart disease. That's because it is known to considerably increase stroke risk. Some people are able to survive stroke especially if immediate medical attention is obtained. Sadly, some are not as lucky.
Your blood glucose levels may also become elevated sooner or later. This can cause you to experience symptoms such as increased thirst, excessive hunger and fatigue. It's no secret that having elevated levels of glucose in the bloodstream all the time is regarded as a diabetes risk factor. To date, there is no known cure for the said disease. This only means that you have to learn to live with diabetes for good if you are diagnosed with it.
Due to the various associated complications, treating sleep apnea is so important. Fortunately, it can be controlled via some simple dietary and lifestyle changes. Numerous therapies for this problem are also around.
Excessive sleepiness during the day is one of the most obvious problems that it can bring about. This can keep the individual from having a productive day. Adults may fail to function optimally at work, while kids may not be able to perform very well in school. Also, excessive sleepiness during the day can endanger the life of the person as well as those around him or her.
According to health authorities, there are so many serious matters that can stem from the problem. For instance, it's not unlikely for the blood pressure of the individual to become increased. Having high blood pressure from time to time such as when exercising, tired or anxious is completely normal. However, it is an entirely different matter if the blood pressure is constantly elevated.
Having high blood pressure all the time can in fact increase your risk of developing deadly heart disease. According to the World Health Organization or WHO, heart disease is the leading cause of deaths worldwide. Every year, statistics say that around 610,000 people residing in the United States die from it.
Cessations in breathing while the person is fast asleep, needless to say, can deprive the body of the oxygen it greatly needs. Robbing the brain of much needed oxygen is a serious matter. Clearly, it's something that can hinder optimum cognitive functioning. Such can also leave the affected individual with severe headaches.
A decrease in the supply of oxygen to the brain is dangerous most especially if the individual is diagnosed with heart disease. That's because it is known to considerably increase stroke risk. Some people are able to survive stroke especially if immediate medical attention is obtained. Sadly, some are not as lucky.
Your blood glucose levels may also become elevated sooner or later. This can cause you to experience symptoms such as increased thirst, excessive hunger and fatigue. It's no secret that having elevated levels of glucose in the bloodstream all the time is regarded as a diabetes risk factor. To date, there is no known cure for the said disease. This only means that you have to learn to live with diabetes for good if you are diagnosed with it.
Due to the various associated complications, treating sleep apnea is so important. Fortunately, it can be controlled via some simple dietary and lifestyle changes. Numerous therapies for this problem are also around.
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