Your Diet And Peripheral Neuropathy With A Las Vegas Neuropathy Chiropractor

By Tabatha Fickel


Nerve damage can occur within the extremities as the result of peripheral neuropathy. This can in turn create a host of symptoms that include both numbness and pain, throbbing, and tingling in the feet and hands. This also affects the brain's ability to transmit important signals to these areas, thereby affecting balance. If this is a condition you suffer from, keep reading to know more about the help that a neuropathy chiropractor can provide.

Chiropractic Care and Nutrition

A Neuropathy Chiropractor can help you make healthy changes to your diet. He or she can also recommend chiropractic care that will reduce pressure on the nerves triggering the condition.

Getting nutrients and oxygen to the nerves that have be impaired is an essential part of correcting peripheral neuropathy. This is something that you can largely accomplish by consuming plenty of fresh produce that's rich in antioxidants and vitamins that will promote healing in the damaged nerves. Nerves that have been fortified can effectively fight free radical damage that causes problems like peripheral neuropathy.

Chiropractors are trained to make neck and spinal adjustments that reduce pressure on nerves. By manipulating your neck and spine, a Neuropathy Chiropractor can re-align the vertebrae and loosen trapped or compressed nerve endings which cause the condition.

Using A Whole Body Approach To Wellness

One reason why chiropractic care can be so effective in addressing peripheral neuropathy is its ability to address this issue at its source rather than using medication to numb physical pain that ultimately services as a warning. Even though it is not possible for neuropathy chiropractors to simply make problems disappear, this is a very important part of healing.

Medications mute symptoms, but chiropractic therapies take a whole health approach. This usually includes a comprehensive, diagnostic exam that starts with locating the trigger point and ends with a recommended plan of therapy.

Prevention

Implementing a diet that is rich in fresh produce, lean protein and whole grains will promote health nerves. Vitamin B-12 is incredibly helpful to this end. As such, if you maintain a vegan or vegetarian diet, be sure to consume plenty of supplements or fortified cereals that will provide all of the Vitamin B-12 you need.

As part of a healthy lifestyle, you should got 30 minutes to an hour of exercise at least three times a week.




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